Thinning and loss of one’s hair can be caused by various factors. Normally, every day a person loses 50 to 100 hairs. This happens because of the natural renewal cycle of the body.
Loss in large numbers that cause baldness is something that needs to be watched out for. This hair loss can be caused by stress, poor diet, sudden weight loss, pregnancy and childbirth, menopause, certain medications, and other health problems.
Even so, the habit of changing hairstyles can also cause this problem. Coloring, curling, straightening, and over-combing your hair can cause this problem.
Various daily habits that you do to your hair without realizing it can also cause problems. Reporting from Medical Daily, here are a number of everyday things that without you knowing it can cause hair damage.
Combing Hair Too Hard and Excessive
Combing can actually benefit your hair by spreading its natural oils from the roots to the tips. Just make sure not to over-comb.
Excessive and rough combing of hair can cause hair to break and fall out. This is actually very vulnerable you experience everyday so it should be avoided.
Shampoo Every Day
Some of the chemicals in shampoo can cause hair to break and fall out. If you suspect that your hair loss is caused by shampoo, you should stop using that type of shampoo and replace it with a gentler ingredient.
Washing your hair every day can also strip the natural oils in your hair from your scalp and damage your hair. Experts recommend that you avoid shampooing every day and limit it to two or three days each week.
Rubbing Wet Hair
Rubbing or wiping wet hair with a towel can cause problems. This is the most common mistake and is the cause of hair loss. When it’s wet, your hair is more prone to breakage, so it’s prone to this problem.
Tying Too Tight
Tying your hair too tightly can cause problems. Pressure on the hair and scalp can cause hair to fall out and split.
Also, make sure you don’t tie and tie your hair in the same position every day. The touch between hair ties with hair can cause damage.
Blow dryers should not be used on wet hair. This can cause damage to the hair and make it difficult to style.
After shampooing, wrap your hair in a towel for five minutes and dry it for five minutes. Next, you can only use this blow dry.
A number of these mistakes are very vulnerable you experience and do every day. Given the impact that may arise, you should avoid doing all of these things.
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